/ʌpˈset/
动词
使不适
使心烦意乱;使难过;使生气
Don't upset yourself by thinking about what might have been.
别再去想原本可能会怎样了,何必自寻烦恼。
打乱;搅乱
Any mechanical problems would upset our plans of driving across the desert.
哪怕是很小的机械故障都有可能搅乱我们驾车穿越沙漠的计划。
想跟读,去练习