benched/bentʃ/动词把（场上队员）换下；罚（场上队员）下场；不让（队员）上场He looks like he could bench 400 pounds.他看起来似乎可以仰卧推举起400磅的杠铃。/bentʃ/名词长凳a work bench (= a table for working at)工作台想跟读，去练习
